Are your eyes strained from time on electronics, reading, or maybe they are just plain tired? If so, this self facial massage for tired eyes is for you.
Hi I´m Dr. Melissa West, host of Yoga with Melissa, real yoga for real people, yoga so you can move better, feel better and connect with your true nature.
If you are new here, I put out a new video like this every Wednesday, so be sure to subscribe and turn on notifications. If you like this video, press the like button and let me know what you like about it in the comments.